I've been trying to integrate more organic foods into my diet in the past two weeks but I failed miserably. Eating organics ain't cheap, I can tell you that. Even in Indonesia organic alternatives can cost 3-4 times more expensive than the non organics. It's not ideal to compromise with health but I'm just trying to be reasonable. At least I buy the majority of my food locally. Baby steps, right?
My breakfast today was a couple of organic
eggs scrambled with sweet corn and chopped scallions. I also added one
slice of lightly baked whole grain bread. Super easy and quick but it
gave me so much energy.
Got healthy breakfast recipes? Do share. ;)